IT’S OVER!!!
For those of you who have jumped in during the middle, today is the end of a journey for me. It wasn’t a particularly long or even difficult journey, but it definitely gave cause for some introspection as well as challenging me at times. Overall I’m glad to have participated in it for several reasons not the least of which was the opportunity to blog regularly about it and hopefully inspire others to challenge themselves in a similar (or completely different) way.
The rules were simple:
– Up at 6am every day
– Time spent with the Lord (specific amount of time was not specified)
– No sweets (no desserts, candies, pastries, etc.)
– No TV, movies or video games
– 30 minutes of vigorous exercise every day
– Share my progress via this blog daily
As far as my success rate, I did pretty good. I did have to combine some days on the blog occasionally. However, I ate no sweets and watched no TV (save the TV’s at the gym when I would run on the treadmill.) I played no video games nor did I watch any movies. I missed my 6am wake up call twice (maybe three times?) and as a result, missed my time with the Lord on those days. I failed to exercise 3 or 4 of the 21 days.
So what now?
I’ve been asking that question all day long. Originally I thought I could maybe add something to my regimen and go another 21 days. That’s not a bad idea and I may, in fact, do that. However, I probably won’t be as diligent to blog about it since I’d like to be writing about other topics.
My wife also reminded me today that the 21 day time frame was originally chosen by me to train myself and eventually form habits. This is absolutely true and I can definitely see how these disciplines would serve me well. She’s enjoyed not having the TV on as much and likes her hubby going to the gym (who can blame her, right?)
I think I’ll most likely combine both of these thoughts with some of my own. You see, I don’t want to be completely rigid with myself in all areas – I need some freedom. But I also know myself well enough to understand my incredible capability to manipulate myself into laziness. The result is that I need challenges that provide new ideas and fresh ways to improve myself. And at the same time I know that what I’ve accomplished shouldn’t just be forgotten tomorrow. It’s pretty obvious that less sweets plus working out makes for a better Travis and that watching less TV as a whole makes for a better Ross family.
So now its your turn. Some of you have read more posts than others, but the majority of you can understand what this is all about. With that in mind, what do you think I should be taking away from my journey? What are you taking away from it? I’d love to read some of your comments.
And thanks for joining me on this challenge.
(Truth be told, I’m pretty excited about watching a movie with my wife Tuesday evening!)